Why I advised friends not to go for BBNaija – Tega Dominic

Former Big Brother Naija housemate Tega Dominic has advised prospective contestants to reconsider participating in the reality show, citing its impact on her mental health.

Speaking on her post-show experience, Dominic said she developed severe anxiety after leaving the Big Brother house, which later progressed into social anxiety.

She explained that the condition made it difficult for her to attend public events alone, highlighting the psychological challenges that can follow the intense exposure of reality television.

The reality star noted that the environment within the show can be overwhelming, stressing that only individuals with strong mental resilience should consider taking part.

Dominic also disclosed that the experience affected her comfort with physical interaction, stating that while she can initiate gestures like hugs, she finds it difficult to receive them.

She warned that the emotional and mental demands of the show are often underestimated, urging potential participants to prioritise their mental well-being before making such decisions.